• Why I Like Cooking Fish

    Posted on February 9th, 2010 Mark No comments

    Fish cooking has never been my favorite thing to do. It’s probably because I don’t have any easy fish recipes. The fish recipe I have tried to bake doesn’t turn out like the recipe.

    I just came up with a rish recipes of my own. You take tilapia or white fish, bake it with booked Stouffers Creamed Spinach. First, the spinach is cooked in water in a pouch and then the same is poured on the fish and then the same is baked at 400 degrees so that the fish turns flaky. Every likes it and it give a little color and taste to an otherwise bland fish. I bake it uncovered.

    I would like to get more fish into my diet. grilled fish Recipe Ingredients: 600 gm fillet of Pomfret Fish 1 Lemon For marinade: 50 ml Extra Virgin Olive Oil 2 tbsp Lemon Juice 1 pod Garlic (minced) A few sprigs of Rosemary or Oregano Salt and pepper to season How to make Grilled Fish: For the marinade, mix all the ingredients though roughly in a mixing bowl and give it a good whisk. First coat well the marimade and fill it with clean fish and then grill the same in a non-stick pan on a medium range flame.

    Allow 2-3 minutes for each side, depending on the thickness of the fillet. Grilled fish is ready . Serve it with a squeeze of lemon and a big salad. The best salmon recipes tend to include lemon juice. The natural flavor of the fish was well worked with the acidity of the juice and paprika,dill,basil,and obviously salt and pepper.

    Make sure you advise your diners about bones! No one wants a surprise stuck in their throat. Baking your salmon is a best option even in the wake of some recommendation of sauteing recipe. Baking or grilling your food instead of frying or sauteing will drastically cut down the fat you consume. Enjoy and bon appetite!

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