• A SEARCH FOR THE ELIXIR OF LIFE

    Posted on January 21st, 2010 Mark No comments

    ROS or free radicals as they’re frequently known as, are molecules that include
    oxygen ions and peroxides and are a natural
    byproduct of the metabolic system in the cells of the
    body. These free radicals are extremely reactive
    and attack the body’s systems setting off chain reactions and
    thus altering and damaging the DNA, RNA and cellular proteins. To sustain a healthy metabolism, the body must be cleansed from the highly reactive oxygen molecules that are capable of creating the free radicals.

    Antioxidants are effective at removing
    free radicals and may inhibit additional oxidation
    reactions and thus terminate the chain reaction.
    Eating meals rich in antioxidants is a
    helpful strategy to tackle the formation of free radicals within the body.
    Vitamins E, Vitamin C, Beta- carotene, glutathione, Uric acid, carotenes
    and CoQ10 are among the more recognized antioxidants.

    Pomegranates, wolfberry, also known as Goji berry and acai
    berries are fruits from nature’s bounty that are realized to be rich in
    antioxidant content. For some time people have been
    making use of these antioxidant fruits as antidotes for
    different health conditions. Modern tests demonstrate that these antioxidants can perform wonders to ward off and reverse the ill- effects of some diseases.
    Scientists in Israel have shown that daily intake of a glass of pomegranate juice, considerably cuts the chance of atherosclerosis, the primary killer in North America. An additional intriguing aspect was the decrease in plaque build- up in those patients who had severe carotid artery stenosis(blocked arteries) .

    Yet yet another robust antioxidant drink
    comes from the acai berry, a reddish purple fruit, belonging
    to the genre of other purple colored fruits such as
    cranberry and blueberry. The ORAC score for acai berry
    is an amazing 1027 per gram as opposed to the 105
    for pomegranates. Although acai
    juice has
    outstanding antioxidant and anthocyanin levels, experiments are still underway to conclusively determine its potential antioxidants health benefits. On the other hand, due to its high ORAC value, the probable health rewards of acai juice can’t be
    underestimated.

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